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Profile | Lesley Bramwell of Essence + Alchemy

September 18, 2023

If you've been following this blog for any length of time you'll have realised I have a love (bordering on an obsession!) with scented candles. I've always been fascinated by the way they can conjure up a certain mood, moment or place, and every season I put together a round-up of some of my favourites. One name you'll have seen appear time and time again is Essence + Alchemy . . .

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The Edit | An organised kitchen

April 24, 2023

Keeping on top of kitchen clutter can be tricky, particularly if you're faced with limited space. But there are plenty of clever ways to stay on top of things, and for this month's 'Edit' I've picked out 17 timeless, considered buys that will help you make the most of whatever room you have . . .

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The Edit | Fika with friends

February 20, 2023

Catching up over coffee and a sweet treat is a pastime that's loved the world over, but the Swedish custom of fika takes it to a whole different level. Used as both a noun and a verb, fika translates as '(to have) a coffee and cake break', but it's about so much more than that. It's a chance to pause, unwind, replenish your energy, and forge deeper connections with friends, family or colleagues . . .

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20 of the best cafetières & pour-over coffee makers with timeless, minimalist design

January 27, 2023

I have a confession to make: I can't stand the coffee from pod machines. It's always lukewarm, and to me it somehow manages to be bitter yet weak at the same time. So, without the space to fit a fancy barista-style gadget in our little kitchen, I like to prepare my cuppas the slow way using a cafetière (also known as a French press or coffee press) or a pour-over coffee maker . . .

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The Edit | A good night’s sleep

January 18, 2023

Calm, cosy bedroom with neutral white and beige decor | The Edit - everything you need for a good night's sleep | These Four Walls blog

It's time for my first 'Edit' of 2023, and in this instalment I'm focusing on things to help improve your sleep. I've had insomnia since summer 2017, when I left my former job to go freelance. Working from home means I find it difficult to switch off, and at night my brain tends to go into overdrive, worrying about everything from emails I've forgotten to send to the state of the world . . .

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A festive food chat with Nordic Kitchen Stories

December 16, 2022

Today I have some Christmas food inspiration for you, courtesy of Louise Hurst from Nordic Kitchen Stories. Louise is based in Buckinghamshire, southern England, and shares delicious recipes, often inspired by her Swedish mother and always with a focus on seasonal ingredients and sustainability. I've been following her blog and Instagram for years and she's one of my go-to sources for cooking . . .

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HELLO

Abi Dare | These Four Walls blog

I’m Abi Dare – a stylist, photographer and writer based in Bristol (UK). I set up this blog to share interior design, travel and lifestyle inspiration for simple, relaxed living at home and beyond. You’ll find home tours, advice and tips, interviews, reviews, postcards from places I love and more – always with a focus on soft minimalism, muted colours and timeless, considered design.

‘Top 10 UK interior design blogs’ 2025, 2024, 2023 & 2022, Vuelio

‘Best Interior Design Blog’, uFurnish Home Awards 2024

Winner of the ‘Blogger’ category in the Sweetpea & Willow Home Influencer Awards 2023

‘Best Design & Architecture Blog’, UK Blog Awards 2019

MY BOOKS

Pre-order my latest book, Bring The Outside In – Biophilic Design for a Naturally Beautiful Home, to be published by Ryland Peters & Small on 14th October 2025.
Buy my first book, The Soft Minimalist Home – Calm, Cozy Decor for Real Lives and Spaces, also published by Ryland Peters & Small and available now.

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Photography, styling & content creation | These Four Walls blog

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DISCLOSURE

These Four Walls occasionally contains paid-for content, gifted products and affiliate links (where I receive a commission on sales of the products concerned). All such content is clearly marked. Thank you for supporting the posts that make this blog possible.

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I'm so excited to reveal what @tiffanygrantriley a I'm so excited to reveal what @tiffanygrantriley and I have been working on for the past few months: a new book! 

Called Bring The Outside In, it explores how to harness the wellbeing-enhancing power of biophilic design (design that reconnects you with nature) in your own home. It's packed with clear, practical advice, plus peeks inside 12 beautiful real-life homes that demonstrate biophilic design in action in a wide range of settings, from city apartments to rural farmhouses. 

I feel incredibly proud to have written one book, let alone two, and this one was extra-special for two reasons. Firstly, it's a topic that I've long been fascinated by and one that combines two of my passions, interior design and nature. And secondly, I was lucky enough to work on it with a friend. We had so much fun travelling around Europe capturing the homes featured (some very brief glimpses to whet your appetite here!) and we'll share some behind-the-scenes snippets soon.

Bring The Outside In will be published by @rylandpetersandsmall on 14th October and is available to pre-order now - just follow the link in my bio. 

(The book cover image is the beautiful home of @balanceinteriordesign.)

#interiordesigninspiration #interiordesignbooks #biophilicdesign #interiorsinspo #interiorsinspiration #biophilichomes #biophilichomeinteriordesign
Snaps from a lovely long weekend in leafy Richmond Snaps from a lovely long weekend in leafy Richmond, West London. I've spent many happy times there over the years as one of my closest friends lives there, but she's about to move house. So, Chris and I made the most of our last visit before she relocates - and the weather was certainly kind to us! 

1 & 2.  Richmond riverside and bridge
3 & 4.  Old Palace Yard
5-7.  A boat trip down the Thames with @thamesriverboats 
8-14.  Plants, flowers and the most amazing afternoon tea at @petershamnurseries (an early birthday celebration for @small_round_things)
15.  Petersham Meadows
16 & 17. The view from Richmond Hill
18.  Plane-spotting
19.  How the other half live / fantasy house-shopping

#visitlondon #richmondlondon #visitengland #postcardplaces #londonsummer #letsgosomewhere #darlingescape #theprettycities #bitsofbuildings #littlestoriesofmylife #thisprettyengland #simplemoments
Some photos of the gorgeous @a.__gallery, which I Some photos of the gorgeous @a.__gallery, which I visited on a recent trip to the Netherlands. Isn't it beautiful? Calm, textural and layered, with handmade pieces by an array of independent artists and artisans. 

I've also interviewed Holly, founder of the gallery and interior design studio @avenue.design.studio, on my blog. I've always admired the elegant, timeless spaces she creates, and the way she reflects the architectural context of each setting. I first met her in person last year, when I featured her own home in my book, and I've since worked with her on another exciting project that I can't wait to share soon...

#minimalistinterior #softminimalisminterior #softminimalstyle #neutraldecor #neutralinterior #interiorinspirations #dutchinteriors #simpleinterior #texturalinteriors
A few snaps from the gorgeous @gubiofficial showro A few snaps from the gorgeous @gubiofficial showroom in London, which I visited during @clerkenwelldesignweek earlier this week. I missed the opening event for this last year, so it was great to finally have a look around in person. The light is stunning, as is GUBI's selection of contemporary and classic designs - including the sculptural and futuristic F300 lounge  chair, first designed by Pierre Paulin in the 1960s and recently relaunched. 

Which room or corner is your favourite...?

#minimalistinterior #danishdesign #scandiinterior #scandiinspo #nordicminimalism #scandinaviandecor #softminimalism #interiorsinspo #interiorsinspiration

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